Course Structure
Nourish & Nurture Midwifery provides current, evidence-based childbirth education to help you feel informed, empowered, and supported every step of the way. Led by Ally Wallace a Registered Midwife working in a tertiary maternity hospital, we offer 2 classes, Birth preparation and Postnatal and Breastfeeding Fundamentals. Each class has been designed to allow you to absorb the information, ask questions, and build confidence for birth and parenthood.
Birth Preparation
What you'll Learn
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Exploring the role of the mind-body connection in labour and birth
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How hormones, mindset, and environment influence birth
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Stages of labour - learn how you body and baby work together in labour
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Pain relief options (non-pharmacological + pharmacological) and how to choose what’s right for you
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Comfort measures, movement, positioning, breathing, and hands-on support techniques
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How your partner can confidently support you through labour and birth
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What happens during interventions (induction, CTG monitoring, assisted birth, caesarean)
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Understanding birth preferences and communicating with your care team
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The fourth stage of labour, golden hour, skin-to-skin, and early newborn feeding support
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Practical tips for feeling calm, informed, and empowered for your birth and postpartum journey
Duration: 5 Hours
Postnatal & Breastfeeding
What you'll Learn
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Breastfeeding fundamentals
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Establishing your milk supply
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What to expect with newborn behavior
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Preparing for postpartum recovery and the emotional transition into parenthood
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Practical tips for feeling calm, informed, and empowered for your postpartum journey
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Duration: 2 Hours
Private 1:1 Class
Our private 1:1 classes offer all of the above education in the comfort of a private and intimate environment.
If this sounds like something you would like, please contact us at hello@nourishandnurturemidwifery.com.au so we can arrange and time that suits you.
FAQ'S
What do I need to bring?